Summer is upon us (soon, anyway), and it’s HOT here in Oklahoma. As a kid, I never really noticed how hot it got during the summer. As an adult, I hate being hot. I grew up in Arkansas, and unlike Oklahoma, the summer’s in Arkansas are huuuuuumid. Like air you can wear humid. At least in Oklahoma the wind helps to get rid of some of the humidity. Anyway, I digress.

Hot weather means cool drinks and cold treats. So, I thought that I would post my favorite recipe for guilt-free “ice cream.” With just a few ingredients and a blender, you can whip this up in minutes. I always have frozen bananas on hand for my Shakeology, so this is a super quick treat that I almost always have all of the ingredients for on-hand.

It’s easiest if you cut, or break, the bananas into chunks before you freeze them. I normally just use my hands and break each banana up into 4-5 pieces before I throw them in a freezer bag. You can substitute other mix-ins rather than chocolate, if you wanted to. Almonds or peanuts would be delicious. But peanut butter, chocolate and bananas is one of my all-time favorite flavor combos.

If you make this, post your pics on social media and tag me!

P.S. This recipe makes 4 servings, but truth be told, I ate all 4 myself when I made it for the photo.